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Ashtanga Yoga

Beverly with K. Pattabhi Jois
at the yoga shala in Mysore in 1993

Beverly learned the first and second series and began the third with Karen Haberman before traveling to Mysore India to practice with Ashtanga master K. Pattabhi Jois in 1993.

Since her time in Mysore, her main teacher has been Tim Miller of Encinitas, California.

Beverly is aware of the goal orientation that infuses this tradition in many of it's western practitioners and guides them back to the heart of the practice, self awareness, self acceptance and connection to the divine.

She breaks down the practice to make it accessible and encourages consistent effort tempered with compassion.

For More Information:

Beverly Frederick
HC 2 Box 6869
Keaau, HI 96749

Telephone:  (808) 965-9030
e-mail: BeverlyFrederick@yahoo.com